Guilt Free Chocolate Berry Bark
This Guilt-Free Choc Berry Bark is easy to make at home! This chocolate is free of additives and addictive, bad-for-you sugars! Get the kids involved for a fun day in the kitchen, making edibles gifts for your loved ones! All the enjoyment, none of the guilt! Just imagine, chocolate you can eat as often as you like, whenever you like, at any time of day – because it’s not going to spike your blood sugars! Having said that, it’s so full of flavour, texture, and satisfaction, I doubt you’ll need very much to silence your cravings! Yes, healthy chocolate is possible and easy! You can easily flavour it to fit your most enjoyable flavours and textures. You can add nuts, seeds or other berries – change it up – keep it interesting! This Choc Berry Bark has pretty good longevity but keeps even longer in a container in the freezer, perfect for when temptation strikes you. Give it a go, let me know what you think, share your creations.
Ingredients
- 150g Butter, grass fed and organic if possible
- 150g Cocoa butter
- 25g Honey
- 75g Raw cacao powder
- 50g Shredded coconut
- 125g Raspberries, blueberries, blackberries
- Pink salt, to taste
Method
- Line a medium size rectangular tray, tin or baking dish.
- Melt butter and cocoa together in a small pot over a medium heat.
- Pour heated liquid into lined tray. Sprinkle over salt to taste.
- Sprinkle over coconut evenly and gently nestle berries half way in the liquid and half way out for a prettier final presentation.
- Freeze for 30minutes or refrigerate for two hours or until firm set.
- Cut into desired shapes and package for serving.
Recipe Notes
- Salt counteracts the bitterness of the raw and dark chocolate and lessens the desire for excessive sweetener – you’ll find your optimum balance with practice. Start with less, you can always add more if needed!
Substitute Ingredients
- Use coconut oil instead of butter to make this vegan.
- Use Malt Rice Syrup instead of Honey if avoiding fructose.
- Grain Free
- Gluten Free
- Refined Sugar Free
- Sugar Free - Low Fructose
- Nut Free
- Paleo Friendly
- Ketogenic Friendly
- BulletProof Friendly
- Vegetarian
- Pescatarian
Author
Elena Duggan
